Monday, May 23, 2016

Long runs

By far my longest run in quite some time. The best part was that I felt great through the whole run! 
Not bad if I do say so myself! It's days like these where I'm thankful that I have that extra day off (May long weekend) and nothing that I needed to get done. So, after breakfast and doing s few things around the house I decided to lace up the old sneakers and go for a bit longer of a run. Not really planning where I was going to go, I just took off and ran like Forrest.

At the end of the run I felt great and thought I could have kept on going for a few more km's but figured I'd better get home and refuel instead. As I was making my way home I had 1 thing on my mind....today is a Slurpee day!

Lunch first, then an invite to play a little catch in the park, a quick trip to the LBS, a few groceries and then finally, 7-11.

I don't have them very well often but today it was magical, perfect, a syrupy delight! Top it off with some chips and dill pickle dip and I can pretty much cancel out those 1800'ish calories I burnt on that run.
Top it off with some sports hi lights on tv and I might as well be in heaven!

#totallyworthit
#doingitagainsoonerratherthanlater
#victoriadayrocks

Speedy D

No comments:

Post a Comment